“THE CHILL WAY TO FEEL BETTER: WHY INFRARED SAUNAS ARE THE NEW SELF-CARE STAPLE”

Let’s be real—life gets hectic. Between work, screens, and nonstop to-do lists, your body and mind need more than a quick scroll break. Enter the infrared sauna: the wellness upgrade that feels like luxury but delivers results like therapy, a workout, and a reset button—all in one. More people are swapping their bubble baths and late-night s